MEET KARUNA

Karuna Grover

welcome

A Life of Balance

MEET KARUNA GROVER

Mumbai made me, Switzerland softened me, and Singapore shaped the woman I am today. For the past 15 years, this little red dot has been home to me, my husband, and our two children—a place where everyday life is equal parts chaos, comfort, and possibility.

I am a Holistic Lifestyle & Movement Coach—I help people rewrite the way they live, not just the way they work out. Through yoga, meditation, pilates-inspired movement, breathwork, and coaching, I guide you to create a life that feels grounded, nourished, and truly yours. Not perfect. Not aesthetic. Just deeply, quietly right for you.

My philosophy is simple: your body is not a project, your lifestyle is not a performance. I don’t believe in “one-size-fits-all” wellness, 5 a.m. perfection routines, or hustling your way to inner peace. I believe in real-life rituals, sustainable shifts, and choosing what actually supports your nervous system, your relationships, and your joy.
Curious, intuitive, and a little rebellious, I’ve never been great at following the script—and that has become my greatest strength. I live by my own rules (the kind that include dessert, rest days, and saying no without guilt), and I’m here to help you do the same.
If you’re ready to move your body, reset your mind, and gently but firmly upgrade your lifestyle, I’m here to walk—and stretch, and breathe—beside you.
You wear ultimate wealth not on your wrist, but on your face, in the form of a smile-
because ultimate wealth is having
a life you love.
ABOUT US

Breathe In, Breathe Out Meditation_Yoga_Health

by Karuna Grover (LIfestyle Coach)

Hi, I am Karuna Grover. I’m a certified Meditation + Yoga + Health Coach. I am here to help you tap into your intuitive gifts, activate abundance and miracles and manifest your dream life through Mindfulness.
Find Focus
Feel Peace
&
Uncover Your Inner Power.
My aim is to help you activate your gifts and do the deeper work so you can manifest the life you want and step into your full potential.

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“From the moment I walk in, I am completely immersed in a sensory, spiritual and physical experience. The warmth that greets you is supplemented by the amazing classes, the inspiring teachers, the pristine and beautiful studio and off course the immaculate change rooms.”

yoga lover

“From the moment I walk in, I am completely immersed in a sensory, spiritual and physical experience. The warmth that greets you is supplemented by the amazing classes, the inspiring teachers, the pristine and beautiful studio and off course the immaculate change rooms.”

yoga lover

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