FIT-ish by k

Breath-Body-Bowl

Karuna Grover

Life Coaching

I focus on objectivity and rationality, prioritizing logic over emotions. So, if you are looking for a life coach that will be real and practical with you, then I am your girl for the job. I am a practical realist, and always feature extreme scenarios in the game plan. Want to give it a try?

  Start now with me!

One-on-One
Coaching

$ 500 per Month
  • 1:1 four 60-minute private face-to-face coaching sessions.
  • Personalized coaching toolkits.
  • Unlimited 1:1 private chat for support and feedback.
  • Access to resources and worksheets.
  • Follow up after completion.

Online
Coaching

$ 250 per Month
  • 1:1 four 60-minute private face-to-face coaching sessions.
  • Personalized coaching toolkits.
  • Limited 1:1 private chat for support and feedback.
  • Access to resources and worksheets.
  • Follow up after completion.

My services

Life Coaching

I get to work closely with you as your personal life coach and help you discover your true self, set life-changing goals, achieve your dream, explore your potential, and enjoy a healthy work-life balance.

Through experience, I have realized that not everyone can be coached because not everyone is genuinely concerned about improving their lives or business. Many will say they want to be successful in life, however only a few are ready to do whatever it takes to make it happen. Life coaching won’t yield result just because you love the idea of having a coach, but by taking the actions your life coach recommends. Nothing makes me happier than to hear my clients’ success stories because they were committed to applying everything they learned from me to improve their lives. My passion for being a life coach is because I love to help people become successful. But how can I help you, if you are not ready to help yourself?

Therefore, I only accept to coach those who are ready to help themselves. I accept clients that are willing to learn and apply whatever they learn. Those who are determined to be committed to the coaching program. Clients who want to make a difference in their lives and will do whatever it takes. So, my question is: Are you coachable? 

SESSIONS

The essence of my coaching session is to make you more resourceful to find your own path and become successful in a much shorter period of time.
One-on-one Coaching:
This is for clients who desire face-to-face coaching with me. Most of my one-on-one coaching clients live within my local area. I also do travel outside my country to coach clients. In this case, clients always cover my travel expenses.
Online coaching:
About 70% of my clients reside in other countries so geography isn’t a barrier. I conduct coaching over the phone or the internet, establish a very close rapport with all of my clients, even if we never meet face-to-face. Online coaching sessions saves time and money, and it works effectively as an in-person coaching session. Online coaching has proven to be the most convenient way for individuals to fit coaching into their busy lives. Therefore, you can get coaching from the comfort and privacy of your home.

What you will get...

Personal Development
  • Setting SMART goals

  • Mental toughness

  • Self-awareness

  • Growth mindset

  • Time management

  • Self-confidence

  • Overcome bad habbits and addictions

Relationship
  • Assertiveness

  • Emotional intelligence

  • Effective communication

  • Body language

  • Love and affection

  • Appreciation

  • Setting boundaries

Business and career
  • Leadership

  • Organization

  • Conflict Resolution

  • Stress management

  • Planning career

  • Focus and engagement

  • Flexibility

Lifestyle
  • Mental wellness

  • Happiness

  • Work/life balance

  • Self-esteem

  • Discipline

  • Self-control

  • Gratitude

HUMAN ALARM

Very often, even when we know what we want, we find ourselves unable to sustain our motivation. Imagine having someone beside you, acting like your daily alarm to awaken your potentials and inspire you to go beyond your set limitations? Sure, you can imagine how productive you will become right?

I will be your human alarm. Hahaha…I’m sure you are hearing that for the first time. Don’t worry; I promise not to give out any annoying sounds (wink).

My coaching techniques

My major coaching technique is NLP (neuro-linguistic programming) with the aim to help you realize that the only thing holding you back in life is yourself. I will guide you to unleash the power of your inner self and move out of your comfort zones so that you can live the life you truly deserve. My other coaching techniques include writing exercises, imagery and visioning, interview, homework assignment, gratitude exercises, linguistic models, three C’s (clarity, confidence and commitment), mindfulness exercises. My techniques are tailored for my clients based on their personality and need, and it’s focused on breaking barriers, and helping clients live a happier and satisfying life.

I won’t tell you what to do because I want you to become independent and take pride in the decisions you make. However, I will help you to identify and articulate your motivations and desires. I will challenge you to step outside of your comfort zone by harnessing techniques based on core psychological principles and intuition so that you can focus on getting out of life what is important to you.

It’s time for you to take actions to move towards your goals.

I will challenge your perspective, and question some things you take as a given, in such a way that will keep you curious about yourself and that will inspire you to stretch your thinking. You will be empowered to achieve your life goals.

I will help you clarify what you want, and determine the steps you need to take so you can get it.

I keep you focused and through my experience and expertise, I will help you crystallize your vision, develop your plan and hold you accountable to follow the plan you set and to develop your skills so as to ensure you achieve success.

Let me be the life coach who will motivate you to push boundaries and explore your potentials.

I will help you to key into life-changing opportunities. As your life coach, I will teach you how to have a positive attitude, build self-confidence, stay focus, recognize opportunity and maximize it.
I can help you create a plan to reach your goals faster, and improve your confidence as you gain clarity about who you are and what you want in life. I am not a magician, neither, do I have a superpower. However, I am confident in my abilities due to years of experience and proven results.